
Nutritional Info
- Servings Per Recipe: 24
- Amount Per Serving
- Calories: 121.9
- Total Fat: 6.8 g
- Cholesterol: 21.0 mg
- Sodium: 149.3 mg
- Total Carbs: 15.8 g
- Dietary Fiber: 3.0 g
- Protein: 3.1 g
View full nutritional breakdown of Pumpkin Chocolate Chip Bars calories by ingredient
Pumpkin Chocolate Chip Bars
Submitted by: LEIGHWOMANNumber of Servings: 24
Ingredients
-
2 cups whole wheat flour
1 tablespoon pumpkin-pie spice
1 teaspoon baking soda
3/4 teaspoon salt
1 cup (2 sticks) land o lakes light butter, at room temperature
1 1/4 cups splenda
1 large egg
2 teaspoons vanilla extract
1 cup canned pumpkin puree (not pumpkin pie filling)
1 package (12 ounces) carob chips
Directions
1. Preheat oven to 350 degrees. Grease a 9-by-13-inch baking pan and set aside. In a medium bowl, whisk together flour, pumpkin pie spice, baking soda, and salt; set aside.
2. With a stand or electric mixer, cream butter and sugar on medium-high speed until smooth; beat in egg and vanilla until combined. Add pumpkin puree and mix well. The mixture will look somewhat curdled. Reduce speed to low, and mix in dry ingredients until just combined. Fold in chocolate chips.
3. Spread batter evenly in prepared pan. Bake bars for 35-40 minutes or until edges begin to pull away from sides of pan and a toothpick inserted in center comes out with just a few moist crumbs attached.
4. Cool bars completely in pan. Cut into squares and serve.
Serving Size: Makes 24 2 inch bars
Number of Servings: 24
Recipe submitted by SparkPeople user LEIGHWOMAN.
2. With a stand or electric mixer, cream butter and sugar on medium-high speed until smooth; beat in egg and vanilla until combined. Add pumpkin puree and mix well. The mixture will look somewhat curdled. Reduce speed to low, and mix in dry ingredients until just combined. Fold in chocolate chips.
3. Spread batter evenly in prepared pan. Bake bars for 35-40 minutes or until edges begin to pull away from sides of pan and a toothpick inserted in center comes out with just a few moist crumbs attached.
4. Cool bars completely in pan. Cut into squares and serve.
Serving Size: Makes 24 2 inch bars
Number of Servings: 24
Recipe submitted by SparkPeople user LEIGHWOMAN.
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