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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 301.4
  • Total Fat: 6.2 g
  • Cholesterol: 10.1 mg
  • Sodium: 493.9 mg
  • Total Carbs: 54.6 g
  • Dietary Fiber: 7.2 g
  • Protein: 10.6 g

View full nutritional breakdown of Baked Winter Vegetable Pasta calories by ingredient
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Baked Winter Vegetable Pasta

Submitted by: MSBETZ

Introduction

totally-carbtastic totally-carbtastic
Number of Servings: 5

Ingredients

    b. squash, parsnips, frozen chopped broccoli, whole wheat penne or corkscrew pasta, vegetable broth, butter, vegetable broth, pumpkin seeds, cheddar cheese

Directions

roast b. squash and parsnips until tender. Chop into cubes. Puree half of b. squash cubes with vegetable broth, nutmeg, and butter. Cook pasta and drain. Mix pasta, puree, and veggies into an oven safe casserole dish. Sprinkle cheese on top, then sprinkle an even layer of pumpkin seeds on top.
Bake @350'F until pumpkin seeds are toasted.

Number of Servings: 5

Recipe submitted by SparkPeople user MSBETZ.






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