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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 247.7
  • Total Fat: 4.9 g
  • Cholesterol: 40.0 mg
  • Sodium: 789.4 mg
  • Total Carbs: 32.4 g
  • Dietary Fiber: 10.4 g
  • Protein: 19.9 g

View full nutritional breakdown of Hearty Turkey Chili calories by ingredient
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Hearty Turkey Chili

Submitted by: SHRINKING_SARA

Introduction

Full of beans and protein to keep you full, and spicy enough to be satisfying.

This is low enough in calories you can splurge on with some low-fat cheese, low-fat greek yogurt, or crispy tortilla strips to top it off.
Full of beans and protein to keep you full, and spicy enough to be satisfying.

This is low enough in calories you can splurge on with some low-fat cheese, low-fat greek yogurt, or crispy tortilla strips to top it off.

Number of Servings: 8

Ingredients

    Turkey, Ground turkey, 93% lean, 16 oz
    Beans, black, 1 can
    Beans, pinto, 1 can
    Beans, red kidney, 1 can
    Chili powder, 1 tbsp
    Cumin, 1 tbsp
    Garlic powder, 1 tbsp
    Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, 1 can
    Stewed Tomatoes, 1 large can

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Directions

Brown the turkey in a skillet. Combine all of the other ingredients directly in a slow cooker, and add turkey once it is cooked through. Mix, and leave on low for a few hours for all of the flavors to meld.

*Can up the spice for your taste level.

Serving Size: makes 8 - 1 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user SHRINKING_SARA.






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