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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 169.8
  • Total Fat: 3.5 g
  • Cholesterol: 12.2 mg
  • Sodium: 109.1 mg
  • Total Carbs: 29.2 g
  • Dietary Fiber: 2.7 g
  • Protein: 9.8 g

View full nutritional breakdown of Hot Cocoa for Grownups calories by ingredient
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Hot Cocoa for Grownups

Submitted by: TRAILBLAZING

Introduction

Hot, steamy and delicious on a cold day--and not too sweet Hot, steamy and delicious on a cold day--and not too sweet
Number of Servings: 1

Ingredients

    1 c. 1% milk
    1 heaping tablespoon cocoa
    1 tablespoon sugar

Directions

Mix sugar and cocoa in large mug.
Add 2 tablespoons of the milk and stir to form a paste.
Add rest of milk and stir until blended.
Steam with an espresso maker to 172° F (or heat in a pan).

Number of Servings: 1

Recipe submitted by SparkPeople user TRAILBLAZING.





TAGS:  Snacks |

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