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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 181.9
  • Total Fat: 9.7 g
  • Cholesterol: 80.0 mg
  • Sodium: 143.0 mg
  • Total Carbs: 3.3 g
  • Dietary Fiber: 0.3 g
  • Protein: 23.4 g

View full nutritional breakdown of Italian Turkey Meatballs- HCG calories by ingredient
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Italian Turkey Meatballs- HCG

Submitted by: PTANGEL

Introduction

Low Fat and Low Carb Recipe - HCG Recipe Low Fat and Low Carb Recipe - HCG Recipe
Number of Servings: 8

Ingredients

    *Turkey, Ground turkey, 93% lean, (32 oz or two tubes) 28oz after cooked
    *Melba Toast, Sesame, 6 toasts
    *Egg White - One Large Egg White x 2 - remove the yolk
    *Spice, Parsley (dried), 2 tbsp
    *Oregeno, 2 tsp
    *Garlic - minced (1 tsp), 2 serving

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Directions

Mix all ingredient together with a fork or hands
Make into 1.5 in. balls and place into mini muffin pan.
Bake @ 300 - until done -meat temp. 170 degrees.
Cool and portion out into snack bags (1.25 oz each when cooked) 100 grams per bag.
Place into freezer until needed, thaw & add to recipes!

Serving Size: 28-30 balls

Number of Servings: 8

Recipe submitted by SparkPeople user PTANGEL.






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