Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 37.4
- Total Fat: 1.1 g
- Cholesterol: 2.6 mg
- Sodium: 80.9 mg
- Total Carbs: 0.6 g
- Dietary Fiber: 0.2 g
- Protein: 3.2 g
View full nutritional breakdown of Baked Zucchini Sticks calories by ingredient
Baked Zucchini Sticks
Submitted by: SHERRYMPNumber of Servings: 3
Ingredients
-
2 - medium zucchini, sliced into 3" X 1/2" sticks
1 - large egg white
1/3 cup seasoned breadcrumbs
2 - tbsp. grated parmesan cheese
cooking spray
1/4 tsp. garlic powder
Salt
Pepper
Directions
In a small bowl, beat egg white and season with salt & pepper. In a ziploc bag place breadcrumbs, garlic powder & cheese and shake well. Spray cookie sheet with cooking spray and set aside.
Dip succhini sticks into egg then into breadcrumbs a few at a time and shake to coat. Place the breaded succhini in a single layer and spray more cooking spray on top. Bake at 425 for about 20 - 25 minutes, or until golden brown.
Serving Size: 3 - equal servings
Number of Servings: 3
Recipe submitted by SparkPeople user SHERRYMP.
Dip succhini sticks into egg then into breadcrumbs a few at a time and shake to coat. Place the breaded succhini in a single layer and spray more cooking spray on top. Bake at 425 for about 20 - 25 minutes, or until golden brown.
Serving Size: 3 - equal servings
Number of Servings: 3
Recipe submitted by SparkPeople user SHERRYMP.
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