SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 184.2
  • Total Fat: 5.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,183.2 mg
  • Total Carbs: 32.5 g
  • Dietary Fiber: 4.1 g
  • Protein: 2.5 g

View full nutritional breakdown of Ratalyacha Kees calories by ingredient
Report Inappropriate Recipe

Ratalyacha Kees

Submitted by: HEMAMALINI100


Number of Servings: 1

Ingredients

    Sweet potato, 1 sweetpotato, 5" long grated
    *Canola Oil, 1tsp
    Salt, 1/2 tsp
    *Cumin

Directions

Heat oil in a pan and add cumin followed by sweet potatoes. Stir and add salt. Stir again to mix the salt and cover and cook for 5 minutes. Garnish with cilantro and serve.

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user HEMAMALINI100.






Great Stories from around the Web


Rate This Recipe