Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 227.4
- Total Fat: 0.7 g
- Cholesterol: 10.0 mg
- Sodium: 126.1 mg
- Total Carbs: 39.7 g
- Dietary Fiber: 2.4 g
- Protein: 16.0 g
View full nutritional breakdown of Pineapple Blueberry OJ Smoothie w/Greek Yogurt calories by ingredient
Pineapple Blueberry OJ Smoothie w/Greek Yogurt
Submitted by: DANZCHICNumber of Servings: 1
Ingredients
-
Blueberries, frozen (unsweetened), 0.5 cup, unthawed
Dole Frozen Pineapple, 0.5 cup
Dannon Oikos Greek Nonfat Yogurt, plain, 0.5 cup (remove)
Milk, nonfat, 0.5 cup
Trop50 Orange Juice Beverage with Vitamins , 0.5 cup
Directions
blend
Serving Size: 2 servings
Number of Servings: 1
Recipe submitted by SparkPeople user DANZCHIC.
Serving Size: 2 servings
Number of Servings: 1
Recipe submitted by SparkPeople user DANZCHIC.
Rate This Recipe
| Rating: |
|
Click here to login and rate this recipe |
