
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 254.4
- Total Fat: 6.7 g
- Cholesterol: 0.0 mg
- Sodium: 644.2 mg
- Total Carbs: 30.8 g
- Dietary Fiber: 9.2 g
- Protein: 21.8 g
View full nutritional breakdown of Hot and Spicy Turkey Chili calories by ingredient
Hot and Spicy Turkey Chili
Submitted by: MEGTHEKIWIIntroduction
my favorite slowcooker chili my favorite slowcooker chiliNumber of Servings: 6
Ingredients
-
1 lb lean ground turkey
0.5 cup chopped onion
0.5 cup chopped green pepper
1 can kidney beans (or pinto beans)
1 can sweet corn (I like fiesta corn or mexicorn)
1 large can diced tomatoes
1 small can tomato paste
2 tbsp chili powder
1 tbsp cumin
1 tsp black pepper
Directions
~ In a skillet, brown the turkey with the chopped onions and green peppers.
~put the turkey mix into a slow cooker
~ add the cans of diced tomatoes, tomato paste, kidney beans, and corn to the slow cooker and stir together
~ add the spices (chili powder, cumin, and pepper) to the mix in the slow cooker
~ add the cup of water, and mix thoroughly.
Turn the slowcooker on low, and cook for 6-8 hours, or put it on high for 3-4 hours. Periodically stir the chili, and if it looks too dry add a half to a whole cup of water and stir.
Notes:
*If you like a spicier chili, you can add chopped green chilis to it. I like to put in a half a small can of diced green chili peppers, and then this chili really clears your sinuses!
*I put down 6 servings, but really this could probably feed about 8 people, especially if you have salad or something to go with it.
*My husband and I make this chili and then the next day for dinner we'll make stuffed baked potatoes with the chili leftovers as the stuffing.
Number of Servings: 6
Recipe submitted by SparkPeople user MEGTHEKIWI.
~put the turkey mix into a slow cooker
~ add the cans of diced tomatoes, tomato paste, kidney beans, and corn to the slow cooker and stir together
~ add the spices (chili powder, cumin, and pepper) to the mix in the slow cooker
~ add the cup of water, and mix thoroughly.
Turn the slowcooker on low, and cook for 6-8 hours, or put it on high for 3-4 hours. Periodically stir the chili, and if it looks too dry add a half to a whole cup of water and stir.
Notes:
*If you like a spicier chili, you can add chopped green chilis to it. I like to put in a half a small can of diced green chili peppers, and then this chili really clears your sinuses!
*I put down 6 servings, but really this could probably feed about 8 people, especially if you have salad or something to go with it.
*My husband and I make this chili and then the next day for dinner we'll make stuffed baked potatoes with the chili leftovers as the stuffing.
Number of Servings: 6
Recipe submitted by SparkPeople user MEGTHEKIWI.
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