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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 309.7
  • Total Fat: 1.7 g
  • Cholesterol: 10.8 mg
  • Sodium: 1,880.3 mg
  • Total Carbs: 64.3 g
  • Dietary Fiber: 10.3 g
  • Protein: 14.5 g

View full nutritional breakdown of 'Mater Beef 'n' Greenies calories by ingredient
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'Mater Beef 'n' Greenies

Submitted by: TIMANTEC

Introduction

Slow Cooker potatoes, green beans and a tiny bit o' beef in a home-made tomato sauce. Slow Cooker potatoes, green beans and a tiny bit o' beef in a home-made tomato sauce.
Number of Servings: 6

Ingredients

    Beef, round steak, .25 lb
    Water, tap, 2 cup (8 fl oz)
    Garlic, 2 tbsp
    Tomato Soup, 1 can (10.75 oz)
    Tomato Paste, 4 can (6 oz)
    Potato, raw, 5 medium (2-1/4" to 3-1/4" dia.)
    Green Giant Cut Green Beans, can, 2 cup
    Lea & Perrins, Worcestershire Sauce, 1 tsp
    Good Seasons Italian Recipe Mix, 19 gram(s)

Directions

Spray pot with non-stick cooking spray.
Place bit o' beef on bottom of pot.
Wash/scrub and quarter potatoes, add to pot.
Drain and add Green Beans.
Sprinkle Worcestershire sauce over contents of pot.
In a bowl, mix 2 cups water, tomato paste, tomato soup, minced garlic and Italian Seasoning mix: Pour over contents of pot.
Cover and set on Low

Serving Size: 6

Number of Servings: 6

Recipe submitted by SparkPeople user TIMANTEC.






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