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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 263.9
  • Total Fat: 20.0 g
  • Cholesterol: 80.3 mg
  • Sodium: 323.4 mg
  • Total Carbs: 8.9 g
  • Dietary Fiber: 3.1 g
  • Protein: 10.3 g

View full nutritional breakdown of Saffron Seafood Mock Risotto calories by ingredient
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Saffron Seafood Mock Risotto

Submitted by: ASL1220

Introduction

Cauliflower rice, saffron, shrimp, scallops, calamari Cauliflower rice, saffron, shrimp, scallops, calamari
Number of Servings: 2

Ingredients

    *Trader Joe's Frozen Seafood Blend (Shrimp, Calamari, Scallops), 110 gram(s) (remove)
    Cauliflower, raw, 2 cup (remove)
    *Extra Virgin Olive Oil, 2 tbsp (remove)
    Butter, salted, 1 tbsp (remove)
    Saffron, 1 tbsp (remove)
    *Holland House Sherry Cooking Wine, 2 tbsp (remove)
    Garlic, 1 clove (remove)
    Water, tap, .25 cup (8 fl oz) (remove)

Directions

Shred cauliflower. Roast on parchment to desired tenderness. Saute garlic. Add sherry. Add 1/2 butter. Add seafood and cook until done. Strain seafood, reserve liquid. Put liquid in pan and reduce by 1/2. Add remaining butter, cauliflower, and water. Toss. Add seafood and saffron. Toss until everything is yellow and yum.

Serving Size: Makes 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user ASL1220.






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