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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 230.0
  • Total Fat: 6.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 52.6 mg
  • Total Carbs: 44.1 g
  • Dietary Fiber: 7.5 g
  • Protein: 2.9 g

View full nutritional breakdown of Joel Fuhrman Blue Apple-Nut Oatmeal calories by ingredient
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Joel Fuhrman Blue Apple-Nut Oatmeal

Submitted by: BBUFFALO


Number of Servings: 2

Ingredients

    Oats, bananas, apples, blueberries, walnuts, currants

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Directions



Serving Size: makes 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user BBUFFALO.





TAGS:  Vegetarian Meals |

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