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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 127.7
  • Total Fat: 7.5 g
  • Cholesterol: 193.0 mg
  • Sodium: 210.4 mg
  • Total Carbs: 4.7 g
  • Dietary Fiber: 1.3 g
  • Protein: 11.6 g

View full nutritional breakdown of chicen salad calories by ingredient
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chicen salad

Submitted by: SHARKMAMA


Number of Servings: 6

Ingredients

    Ingredients:

    Chicken Breast, no skin, 2 unit (yield from 1 lb ready-to-cook (remove)
    Carrots, raw, 1 large (7-1/4" to 8-1/2" long) (remove)
    Celery, raw, 1 cup, diced (remove)
    Cucumber (peeled), 1 large (8-1/4" long) (remove)
    Hard Boiled Egg, 5 large (remove)
    Iceberg Lettuce (salad), 1 cup, shredded or chopped (remove)
    Kraft Mayo Light Mayonnaise (Mayo), 2 tbsp (remove)
    Oikos Organic Greek Yogurt, Plain, 1 tbsp (remove)
    Yellow Mustard, 6 tsp or 1 packet (remove)

Directions

chop and mix all together, chicken has to be already cook

Serving Size: 6 bowls of 2 cups aprox

Number of Servings: 6

Recipe submitted by SparkPeople user CABGEO33.






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