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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 233.7
  • Total Fat: 12.2 g
  • Cholesterol: 41.1 mg
  • Sodium: 286.4 mg
  • Total Carbs: 13.1 g
  • Dietary Fiber: 1.4 g
  • Protein: 18.4 g

View full nutritional breakdown of Chicken Pasta Salad calories by ingredient
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Chicken Pasta Salad

Submitted by: HEIDISHOPE

Introduction

chicken, rotini, lettuce, grapes chicken, rotini, lettuce, grapes
Number of Servings: 10

Ingredients

    Salad
    1 lb. chicken breast pieces, cooked and cubed
    1 c. white grapes, halved
    head of iceberg lettuce, chopped
    12 oz. rotini pasta, cooked and drained
    1/2 cucumber, sliced and quartered
    3 green onions, diced

    Dressing
    1/2c. canola oil
    1/4 c. splenda
    2 TBSP white wine vinegar
    1/2 t. dried onion
    1 t. lemon juice
    1 TBSP parsley

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Directions

cook chicken.
cook rotini.
mix rest of salad with cooked chicken and rotini
mix salad dressing
Pour on top and toss salad

Serving Size: makes 10 2cup servings

Number of Servings: 10

Recipe submitted by SparkPeople user HEIDISHOPE.






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