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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 240.6
  • Total Fat: 15.4 g
  • Cholesterol: 16.5 mg
  • Sodium: 395.1 mg
  • Total Carbs: 16.4 g
  • Dietary Fiber: 0.9 g
  • Protein: 9.2 g

View full nutritional breakdown of Easy Garlic Chicken Strips calories by ingredient
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Easy Garlic Chicken Strips

Submitted by: PATTYS1959


Number of Servings: 5

Ingredients

    2 lbs boneless, skinless chicken breasts, cut into strips
    5 Tbs butter or margerine
    6 cloves garlic, crushed
    36 Pita chips, crushed (I used Stacy's Italian Harvest Pita chips) enough to make aprox 2 cups of crumbs

Directions

Preheat oven to 375 degrees. Crush the pita chips into a fine powder, measure and set aside. Cut the chicken breasts inot strips to make chicken fingers. Crush the garlic cloves into a small pan, add the butter or margerine and melt. put the chicken into a metal bowl, pour the melted garlic butter onto the chicken, toss to coat, pour the crumbs on top and toss them to coat also, place the chicken pieces on a cookie sheet with a roasting rack inot a preheated 375 degree oven, bake 30 minutes or until done.

Serving Size: makes 5 servings

Number of Servings: 5

Recipe submitted by SparkPeople user PATTYS1959.





TAGS:  Poultry |

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