
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 240.6
- Total Fat: 15.4 g
- Cholesterol: 16.5 mg
- Sodium: 395.1 mg
- Total Carbs: 16.4 g
- Dietary Fiber: 0.9 g
- Protein: 9.2 g
View full nutritional breakdown of Easy Garlic Chicken Strips calories by ingredient
Easy Garlic Chicken Strips
Submitted by: PATTYS1959Number of Servings: 5
Ingredients
-
2 lbs boneless, skinless chicken breasts, cut into strips
5 Tbs butter or margerine
6 cloves garlic, crushed
36 Pita chips, crushed (I used Stacy's Italian Harvest Pita chips) enough to make aprox 2 cups of crumbs
Directions
Preheat oven to 375 degrees. Crush the pita chips into a fine powder, measure and set aside. Cut the chicken breasts inot strips to make chicken fingers. Crush the garlic cloves into a small pan, add the butter or margerine and melt. put the chicken into a metal bowl, pour the melted garlic butter onto the chicken, toss to coat, pour the crumbs on top and toss them to coat also, place the chicken pieces on a cookie sheet with a roasting rack inot a preheated 375 degree oven, bake 30 minutes or until done.
Serving Size: makes 5 servings
Number of Servings: 5
Recipe submitted by SparkPeople user PATTYS1959.
Serving Size: makes 5 servings
Number of Servings: 5
Recipe submitted by SparkPeople user PATTYS1959.
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