Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 148.3
- Total Fat: 13.1 g
- Cholesterol: 0.0 mg
- Sodium: 511.4 mg
- Total Carbs: 4.1 g
- Dietary Fiber: 2.2 g
- Protein: 15.0 g
View full nutritional breakdown of Grain Free Bread Crumbs 1/4 cup calories by ingredient
Grain Free Bread Crumbs 1/4 cup
Submitted by: FIT_ARTISTNumber of Servings: 8
Ingredients
-
1 cup grated cheese
1 cup nut meal
2 tbsp coconut flour
1 tbsp seasononing of choice (I used garlic powder and parsley)
Directions
Combine all ingredients. Store in airtight container. Use for coating chicken or what have you in place of regular bread crumbs
Serving Size: 8 servings
Serving Size: 8 servings
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