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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 102.5
  • Total Fat: 0.3 g
  • Cholesterol: 0.1 mg
  • Sodium: 12.7 mg
  • Total Carbs: 25.0 g
  • Dietary Fiber: 2.6 g
  • Protein: 1.6 g

View full nutritional breakdown of Thanksgiving Sweet Potatos calories by ingredient
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Thanksgiving Sweet Potatos

Submitted by: TERBEAR1223


Number of Servings: 10

Ingredients

    5 fresh sweet potatoes
    1/4 cup skim milk
    4 tsp Brown Sugar
    1/2 tsp cinnamon
    2 Lg bananas

Directions

Peel sweet potatoes and boil them whole until soft.
Mash the sweet potatoes and add all the ingredients except the bananas.
Place into a oven safe dish, slice the bananas on a bias and "shingle" them on top of the sweet potatoes.
Sprinkle a little brown sugar on the bananas and place them under the broiler until caramelized.
Serve warm and enjoy!

Serving Size: Makes 10 3 oz servings, approximately

Number of Servings: 10

Recipe submitted by SparkPeople user TERBEAR1223.






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