Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 358.8
- Total Fat: 5.0 g
- Cholesterol: 132.4 mg
- Sodium: 296.2 mg
- Total Carbs: 39.2 g
- Dietary Fiber: 2.7 g
- Protein: 36.6 g
View full nutritional breakdown of Homemade Popcorn Chicken calories by ingredient
Homemade Popcorn Chicken
Submitted by: MOMOFONE87Introduction
You can add seasoning salt to this as well but only put a little in the flour or in the bread crumbs.This recipe goes great with mashed potatoes or macaroni and cheese. You can add seasoning salt to this as well but only put a little in the flour or in the bread crumbs.This recipe goes great with mashed potatoes or macaroni and cheese.Number of Servings: 6
Ingredients
-
3 chicken breasts
1 c organic wheat bread crumbs
1 cup flour
2 eggs, beaten
Parmesan Cheese, to taste
Thyme, to taste
Basil, to taste
Oregano, to taste
Directions
Preheat oven to 350 degrees.Cut chicken up into equal sized pieces, set aside. Put flour in bowl and season to taste. Beat eggs in separate bowl. In one more bowl, place bread crumbs and season to taste. Dredge chicken in flour, dip in eggs, and coat in bread crumbs. Place on greased baking sheet and bake at 350 for 25 to 30 minutes or until done. Serve with vegetables and pasta or mashed potatoes.
Serving Size: 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user MOMOFONE87.
Serving Size: 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user MOMOFONE87.
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