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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 431.5
  • Total Fat: 21.3 g
  • Cholesterol: 35.8 mg
  • Sodium: 1,173.5 mg
  • Total Carbs: 40.6 g
  • Dietary Fiber: 4.3 g
  • Protein: 19.7 g

View full nutritional breakdown of Crunchie Roast Beef Sandwhich calories by ingredient
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Crunchie Roast Beef Sandwhich

Submitted by: BBCARRIEMAGEE


Number of Servings: 1

Ingredients

    4 to 5 slices Roast Beef
    Slice of cheese....your choice of kind I like Muenster
    2 slice of Bread....also your choice I prefer multi grain

    1 to 2 tsp of grey poupon mustard
    1oz of Lays BBQ Potato Chips.....you can change it up and try different flavors to add variety to your life.

Directions

Slap all the ingredients into a sandwhich including the chips......its quiet tastie!

Number of Servings: 1

Recipe submitted by SparkPeople user BBCARRIEMAGEE.






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