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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 116.0
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 9.1 mg
  • Total Carbs: 29.4 g
  • Dietary Fiber: 0.1 g
  • Protein: 0.1 g

View full nutritional breakdown of Pomegranate Ginger Spritzer calories by ingredient
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Pomegranate Ginger Spritzer

Submitted by: DEGAIA
Pomegranate Ginger Spritzer

Introduction

A tasty non-alcoholic way to get your antioxidants. This drink can be made with a sugar-free ginger ale to lower the calorie and carb counts. A tasty non-alcoholic way to get your antioxidants. This drink can be made with a sugar-free ginger ale to lower the calorie and carb counts.
Number of Servings: 4

Ingredients

    Pomegranate Juice, 16 oz bottle
    Ginger Ale, 12 oz bottle
    Juice of 2 limes

Directions

Combine all ingredients.
Serve chilled in wine goblets.


Number of Servings: 4

Recipe submitted by SparkPeople user DEGAIA.






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Member Ratings For This Recipe

  • FSOFINDY

    Incredible!
    3 of 3 people found this review helpful
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    This was delicious! To cut the excess sugar, I used Ocean Spray's Diet Cranberry-Pomegranate juice (with only 2 grams of sugar) and Diet Ginger Ale (w/ 0 sugars). Will definitely keep this recipe and make again! - 5/31/09

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  • MOONGLOW13

    Incredible!
    2 of 2 people found this review helpful
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    I used condensed pomegranate juice, so tweaked the recipe somewhat....It was very good! The lime juice adds a subtle flavor. Can't wait to try this with a homemade ginger ale (much spicier than the canned variety)! - 2/15/09

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  • PINKBLOSS

    Incredible!
    1 of 1 people found this review helpful
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    I added crushed ice very nice... - 5/3/09

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  • MERRYH1


    1 of 1 people found this review helpful
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    I think I'll try it with frozen pomegrantes and also I'll try it again with frozen blueberries or cranberries. All great anti-oxidants. I'll let you all know. - 2/9/09

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  • MY_AGREEMENT

    Incredible!
    1 of 1 people found this review helpful
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    I've been making these lately for parties so that I have a drink in my hand. I usually use equal portions of pom juice and diet ginger ale. It's also good with sparkling water, if you don't like things quite so sweet. Yum! - 2/7/09

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  • DONNA_VT


    1 of 1 people found this review helpful
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    This would also be good with the lime flavored sparkling water instead of ginger ale - 2/7/09

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  • BRENNIE37


    1 of 1 people found this review helpful
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    If you are allergic to gingerale you might try using sugar free 7-up. Just an idea. - 8/16/08

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  • OUTOFIDEAS

    Incredible!
    1 of 1 people found this review helpful
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    Really refreshing. And why would you drag down a recipe's rating for everyone else because you are allergic to a food? I have Celiac Disease, but I don't rate recipes based on that factor. Just say you can't have it and don't bother to rate it...PLEASE! - 8/16/08

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  • JO-DOUGH


    1 of 1 people found this review helpful
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    The comments before the recipe say that it CAN be made with SF gingerale, so I assume the actual recipe is made with regular. If you get the 'no sugar added' pomegranate juice then the carbs should come further down. - 8/16/08

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  • TIFFANIRATH

    Incredible!
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    The first recipe I decided to make from SparkPeople and it was amazing! I accidentally bought Ocean Spray CranGrape instead of Pomegranate juice and it was still great. I was getting tired of drinking the same thing day after day. What a refreshing change. - 9/19/12

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  • HAZEL422

    Very Good
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    To make this better, use diet ginger ale and a pomegranate juice that is low in sugar and carbs (I use Healthy Balance Pomegranate Acai Blueberry Juice Cocktail). It's great, and with these changes, 4 servings average only 15 cal 4g carbs each! Perfect! - 8/19/10

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  • SMR137

    Incredible!
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    I love love love this!
    I try not to drink any pop (aka soda) BUT the diet ginger ale & pomagranite juice don't make me feel guilty. I make one serving at a time. In a 10-12 oz glass i put 1 part pom juice 2 part ginger ale. POM juice is expensive! I have this after dinner- my special treat! - 7/4/09

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  • MEREDITH_MI

    Incredible!
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    I made this for a party tonight and everyone LOVED it! Fabulous for warm summer evenings! - 6/14/09

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  • ASHLEY82083

    Incredible!
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    I thought this was incredible! I don't usually like to drink my calories but this one is well worth it! I put equal amounts of POM and gingerale and I LOVE tart but I would imagine some may want to put even more gingerale. Amazing spritzer for the summer though!! - 6/13/09

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  • BESTSUSIEYET

    Very Good
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    sounds like a great idea for a punch for a women's night at church ... we'll be trying it! Love the idea of crushed ice! - 6/9/09

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  • ETHELMERZ


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    You really would have to drink alot more Pom juice to get enough anti oxidants than what is in this drink, but it tastes good. - 6/9/09

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  • LIZPARROT


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    Really refreshing. - 6/9/09

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  • JKP1947


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    definitely will be one I'll try! fabulous ingredients - 6/9/09

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  • STROTTER1

    Good
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    I will make it for my husband - he loves spritzers. - 6/9/09

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  • FARGET

    Incredible!
    0 of 1 people found this review helpful
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    love the tart taste - 6/9/09

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  • EVANIAN


    0 of 1 people found this review helpful
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    yum!!! - 5/3/09

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  • BUTTERFLIBABY72

    Very Good
    0 of 1 people found this review helpful
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    made this for my niece who loves pom juice. she loved it. - 3/15/09

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  • JBANDIT

    Incredible!
    0 of 1 people found this review helpful
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    Yummy! - 2/9/09

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  • MARSHA48

    Good
    0 of 1 people found this review helpful
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    Thanx for the recipe - 2/9/09

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  • LYLAJI


    0 of 1 people found this review helpful
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    sound yummy - 2/8/09

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