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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 211.2
  • Total Fat: 3.4 g
  • Cholesterol: 21.8 mg
  • Sodium: 357.0 mg
  • Total Carbs: 38.3 g
  • Dietary Fiber: 5.2 g
  • Protein: 9.2 g

View full nutritional breakdown of Maura's 100% whole wheat dinner rolls calories by ingredient
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Maura's 100% whole wheat dinner rolls

Submitted by: THE-MORE-GIRL
Maura's 100% whole wheat dinner rolls

Introduction

I use a bread machine for this most of the time, but you can use a mixer or do it by hand. If you aren't sure how to do that, I can tell you; just message me! I use a bread machine for this most of the time, but you can use a mixer or do it by hand. If you aren't sure how to do that, I can tell you; just message me!
Number of Servings: 12

Ingredients

    320 g 1% milk
    1 egg, optional (included in nutritional data)
    500 g whole-wheat flour (if you grind it yourself, use a little less liquid)
    1/4 cup vital wheat gluten
    75 g sugar
    10 g salt
    6 g yeast
    about 2 T butter (use less if you want)

Directions

Put the ingredients in the bowl of your bread machine in the order the manufacturer says, or just mix them in a bowl if you're using a mixer or your hands. Run on the "dough" cycle of your bread machine. When the dough is done, divide it into 12 equal-sized balls and set in a buttered 13"x9" baking dish. Cover with a clean towel or an oiled piece of plastic wrap and allow to rise until they're touching each other (about an hour, depending on the heat in your kitchen). A few minutes before they're finished rising, turn the oven on to 350. You can brush the tops of the rolls with egg wash or melted butter, but that's optional. Bake 25 minutes or until they're nice and brown like the picture. Remove and cool on a rack out of the baking dish, or the bottoms will get soggy, and who needs a soggy bottom.

Serving Size: Makes a dozen LARGE rolls or more if you make them smaller






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