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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 832.6
  • Total Fat: 36.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,022.1 mg
  • Total Carbs: 123.1 g
  • Dietary Fiber: 19.2 g
  • Protein: 22.4 g

View full nutritional breakdown of Special Outer Space Monkey Sketti n' Meteors calories by ingredient
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Special Outer Space Monkey Sketti n' Meteors

Submitted by: TIMANTEC

Introduction

Slow cooker sauce using Ragu sauce, turkey meatballs, canned tomatoes, garbanzo beans, minced garlic and seasonings served on whole grain spaghetti... It's out'a this world!!! Or so the monkeys say. Slow cooker sauce using Ragu sauce, turkey meatballs, canned tomatoes, garbanzo beans, minced garlic and seasonings served on whole grain spaghetti... It's out'a this world!!! Or so the monkeys say.
Number of Servings: 4

Ingredients

    Barilla Whole Grain Thin Spaghetti, 13.25 oz
    3 Meatball Salute - Italian Style Turkey Meatballs, 4 serving
    Ragu Old World Style Traditional Spaghetti Sauce, 680.4 gram(s)
    Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, 3.5 serving
    Pacific Natural Foods Beef Broth, 1 cup, .5 serving
    Chickpeas (garbanzo beans), 1 cup
    Garlic, 5 tsp
    Onion powder, .5 tsp
    Allspice, .25 tsp
    Cumin seed, .25 tsp
    Oregano, ground, .25 tsp
    Pepper, black, 1 dash

Directions

Spray crock pot with non-stick cooking spray.
Pour in Ragu sauce.
Drain tomatoes into spaghetti sauce jar, close and shake to get the rest of the sauce washed out of the jar, then pour it into the pot as well.
Add tomatoes.
Drain and add the garbanzo beans.
Add 12 turkey meatballs.
Add 1/2 cup beef broth.
Add 5 tsp minced garlic.
Season with 1/2 tsp onion powder, 1/4 tsp Allspice, 1/4 tsp ground cumin seed, 1/4 tsp ground oregano and a dash of black pepper.
Cover and set on Low for about 5 hours.
Prior to meal time, boil water and cook spaghetti noodles per instructions on box.

Serving Size: 4

Number of Servings: 4

Recipe submitted by SparkPeople user TIMANTEC.






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