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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 196.4
  • Total Fat: 2.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 407.2 mg
  • Total Carbs: 38.8 g
  • Dietary Fiber: 4.8 g
  • Protein: 8.8 g

View full nutritional breakdown of Veggie and Pinenut Couscous calories by ingredient
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Veggie and Pinenut Couscous

Submitted by: MEWIEGELE

Introduction

Some yummy additions to a box of Pinenut Couscous... So good! So Fast! So Easy! Some yummy additions to a box of Pinenut Couscous... So good! So Fast! So Easy!
Number of Servings: 4

Ingredients

    1 box Near East Pine nut Couscous
    Broccoli, cooked, 0.25 cup, chopped
    Baby Carrots, raw, 20 medium
    Asparagus, fresh, 30 spear
    Red Ripe Tomatoes, 1 plum tomato
    1.25 cup Boiled water or stock

Directions

Prepare Couscous as directed on box.

Steam all veggies except tomato until Al'dente.

Combine Couscous, steamed veggies, and tomatoes in a large bowl. Serve warm.

Also super good on a bed of lettuce, splash of fat free italian dressing, parmesane cheese.... endless possibilites!!!

Number of Servings: 4

Recipe submitted by SparkPeople user MEWIEGELE.






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