Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 196.4
- Total Fat: 2.4 g
- Cholesterol: 0.0 mg
- Sodium: 407.2 mg
- Total Carbs: 38.8 g
- Dietary Fiber: 4.8 g
- Protein: 8.8 g
View full nutritional breakdown of Veggie and Pinenut Couscous calories by ingredient
Veggie and Pinenut Couscous
Submitted by: MEWIEGELEIntroduction
Some yummy additions to a box of Pinenut Couscous... So good! So Fast! So Easy! Some yummy additions to a box of Pinenut Couscous... So good! So Fast! So Easy!Number of Servings: 4
Ingredients
-
1 box Near East Pine nut Couscous
Broccoli, cooked, 0.25 cup, chopped
Baby Carrots, raw, 20 medium
Asparagus, fresh, 30 spear
Red Ripe Tomatoes, 1 plum tomato
1.25 cup Boiled water or stock
Directions
Prepare Couscous as directed on box.
Steam all veggies except tomato until Al'dente.
Combine Couscous, steamed veggies, and tomatoes in a large bowl. Serve warm.
Also super good on a bed of lettuce, splash of fat free italian dressing, parmesane cheese.... endless possibilites!!!
Number of Servings: 4
Recipe submitted by SparkPeople user MEWIEGELE.
Steam all veggies except tomato until Al'dente.
Combine Couscous, steamed veggies, and tomatoes in a large bowl. Serve warm.
Also super good on a bed of lettuce, splash of fat free italian dressing, parmesane cheese.... endless possibilites!!!
Number of Servings: 4
Recipe submitted by SparkPeople user MEWIEGELE.
Rate This Recipe
| Rating: |
|
Click here to login and rate this recipe |
