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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 137.6
  • Total Fat: 8.6 g
  • Cholesterol: 269.5 mg
  • Sodium: 380.5 mg
  • Total Carbs: 1.8 g
  • Dietary Fiber: 0.0 g
  • Protein: 14.2 g

View full nutritional breakdown of Skinny Scrambled Eggs & Sausage calories by ingredient
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Skinny Scrambled Eggs & Sausage

Submitted by: FLUFFYWONKENOBE

Introduction

Using turkey sausage and skim milk "skinnies" down an old favorite breakfast treat! Using turkey sausage and skim milk "skinnies" down an old favorite breakfast treat!
Number of Servings: 2

Ingredients

    3 medium eggs
    2/3 cup Jimmy Dean Turkey Sausage Crumbles
    1 fl oz skim milk

Directions

1. Brown turkey sausage in skillet.
2. While turkey sausage is browning, whisk eggs & skim milk together in small bowl.
3. Add egg mixture to sausage, cook until eggs are set, stirring frequently to scramble.

Serve over toast if desired (not included in nutritional information)

Serving Size: Makes 2 servings






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