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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 391.7
  • Total Fat: 8.4 g
  • Cholesterol: 64.6 mg
  • Sodium: 319.5 mg
  • Total Carbs: 44.3 g
  • Dietary Fiber: 5.2 g
  • Protein: 33.3 g

View full nutritional breakdown of LaRaine's Mexican Quinoa and Chopped Steak calories by ingredient
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LaRaine's Mexican Quinoa and Chopped Steak

Submitted by: LARAINE


Number of Servings: 8

Ingredients

    Chopped Round Steak 2 lbs.
    Quinoa, 1.5 cups dry
    Onions, raw, 1 medium chopped
    Garlic, 2 tsp
    Taco Seasoning, 3 tsp
    Green Chili Peppers, canned, .5 cup
    Peppers, sweet, red, fresh, 1 medium chopped
    Diced Tomatoes canned with juice, 1.75 cup
    Water, tap, 3 cup
    Salsa, .5 cup

Directions

Chopped veggies and steak in bite size pieces

add to crockpot quinoa water tomatoes chili salsa and veggies mix well and add steak to top and cook on low 4 hours or until quinoa is done.

Number of Servings: 8

Recipe submitted by SparkPeople user LARAINE.






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