
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 137.6
- Total Fat: 4.0 g
- Cholesterol: 24.7 mg
- Sodium: 404.5 mg
- Total Carbs: 15.0 g
- Dietary Fiber: 1.3 g
- Protein: 11.2 g
View full nutritional breakdown of Alfredo Chicken Pizza calories by ingredient
Alfredo Chicken Pizza
Submitted by: SEATTLE58Introduction
low fat low fatNumber of Servings: 16
Ingredients
-
1 c. white flour
1c. whole wheat flour
1/2 t. sugar and salt
1 t. dry yeast
1 T. canola oil
1 t. dried Italian Herbs
Sauce:
1/2 c. Ragu Light Alfredo Sauce
Topping:
12 oz, grilled chicken breast, chopped
1 can (14.5 0z.) Tomatoes, petite diced with sweet onion, drained well
1/2 can (4.25) black olives, chopped or sliced
2 c. mozzarella cheese, shredded
Directions
Make dough, by putting ingredients, half flour into mixture. Add warm water, mix well, add oil and mix again. Knead in remaining dough until smooth. Let rise about one hour. Roll out into two crusts. Spray pizza stone or cookie sheet with Pam. Spray crust with Pam. Half Alfredo sauce onto pizzas. Place the rest of the toppings, except cheese on pizzas and bake at 425 degrees for about 15 minutes. Add cheese and bake 10 more minutes, removing before cheese browns. Slice into 16 slices.
Serves 16
Serving Size: Makes 16 servings
Number of Servings: 16
Recipe submitted by SparkPeople user SEATTLE58.
Serves 16
Serving Size: Makes 16 servings
Number of Servings: 16
Recipe submitted by SparkPeople user SEATTLE58.
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