SparkPeople Advertisers Keep the Site Free

5 of 5 (1)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 48.0
  • Total Fat: 2.6 g
  • Cholesterol: 0.2 mg
  • Sodium: 18.6 mg
  • Total Carbs: 7.1 g
  • Dietary Fiber: 1.2 g
  • Protein: 1.1 g

View full nutritional breakdown of New Years Chip Dip - Awesome calories by ingredient
Report Inappropriate Recipe

New Years Chip Dip - Awesome

Submitted by: ANGEJB

Introduction

Mix all ingredients together serve. woot! Mix all ingredients together serve. woot!
Number of Servings: 20

Ingredients

    Chop everything up in bite size amounts and put it in a large bowl of your choice. Add the zesty Italian dressing last because everyone likes it a little different so add, taste then add more if you would like. I do not use as much as others.

    ½ red pepper, ½ yellow pepper, (I add ½ orange pepper for color)
    ½ sweet onion
    5 roma tomato’s
    2 avocados (I like 3 most people don’t)
    1 can of black eye peas (drain) (I use the can with jalapeños, I like it spicy)
    1 can of shoepeg corn (drain)
    8 oz of light zesty Italian dressing (I do not put that much in AT ALL)
    * I chop all of this up put it in a large decorative bowl and add the Light Zesty Italian dressing little at a time, tasting it.
    Serve with chips.

Directions

no cooking involved.

Serving Size: makes a large size bowl

Number of Servings: 20

Recipe submitted by SparkPeople user ANGEJB.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe