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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 223.9
  • Total Fat: 15.6 g
  • Cholesterol: 12.6 mg
  • Sodium: 208.0 mg
  • Total Carbs: 20.1 g
  • Dietary Fiber: 2.9 g
  • Protein: 4.4 g

View full nutritional breakdown of Cranberry Pecan Spinach Salad calories by ingredient
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Cranberry Pecan Spinach Salad

Submitted by: PAMAPPLE

Introduction

This salad incorporates traditional thanksgiving ingredients to make a slightly sweet and tangy healthy side dish with a nutty crunch sure to please your guests. This salad incorporates traditional thanksgiving ingredients to make a slightly sweet and tangy healthy side dish with a nutty crunch sure to please your guests.
Number of Servings: 4

Ingredients


    Spinach, fresh, 8 cup
    Cranberries, dried, sweetened (craisins), 0.5 cup
    Feta Cheese, 2 oz
    Bottled Cranberry Juice Cocktail, 1 fl oz
    *Balsamic Vinegar, 1 tbsp
    Olive Oil, 2 tbsp
    Honey, 0.5 tbsp.
    Pecans, 0.25 cup, chopped

Directions

1. In a large bowl, combine the spinach and cranberries.

2. Place the cranberry juice, vinegar, and honey in a blender. Slowly pour in the olive oil while the blender is running.

3. Pour the dressing over the salad.

4. Garnish salad with feta cheese and pecans.



Serving Size: Makes 4 1-cup Servings

Number of Servings: 4

Recipe submitted by SparkPeople user PAMAPPLE.






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