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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 444.7
  • Total Fat: 4.9 g
  • Cholesterol: 22.4 mg
  • Sodium: 809.9 mg
  • Total Carbs: 78.0 g
  • Dietary Fiber: 16.3 g
  • Protein: 24.8 g

View full nutritional breakdown of George Washington Never Slept Here Pork and Pasta Shells calories by ingredient
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George Washington Never Slept Here Pork and Pasta Shells

Submitted by: TIMANTEC

Introduction

Slow cooker recipe featuring Pork, kidney beans, black beans, pinto beans, corn and shell pasta with a bit o' special flavors to make you wonder, "Why didn't George Washington ever sleep here, if he could have had dinner like this?" Slow cooker recipe featuring Pork, kidney beans, black beans, pinto beans, corn and shell pasta with a bit o' special flavors to make you wonder, "Why didn't George Washington ever sleep here, if he could have had dinner like this?"
Number of Servings: 6

Ingredients

    Pork Tenderloin, .5 piece
    Water, tap, 1 cup (8 fl oz)
    Beans, pinto, 1 cup
    Beans, red kidney, 1 cup
    Beans, black, 1 cup
    Yellow Sweet Corn, Canned, 1 cup
    Stewed Tomatoes, 1 cup
    Allspice, .25 tsp
    Onion powder, .5 tsp
    Pepper, black, 1 dash
    Good Seasons Italian Recipe Mix, 19 gram(s)
    Lea & Perrins, Worcestershire Sauce, 1 tsp
    Barilla Whole Grain Medium Shells 'Conchiglie', 7 serving

Directions

Spray crock pot with non-stick cooking spray.
Take a dollar bill out of your pocket and wink at ol' George.
Place pork in bottom of pot.
Add water.
Return dollar to your pocket because you don't wanna risk it getting into the dinner. Ewww.
Sprinkle pork with onion powder, Allspice and black pepper.
Sprinkle Worcestershire sauce over pork.
Sprinkle about 1/3 of the Italian Seasoning over the pork.
Drain and add kidney beans, pinto beans and corn.
Add tomatoes w/ juice, try and place the tomatoes around evenly and plant them in the bean/corn mix.
Sprinkle another 1/3 of the Italian Seasoning over the tomatoes.
Drain and add the black beans.
Add the remaining 1/3 of the Italian Seasoning.
Cover and set on High.
About 30 minutes before dinner, add the shells to the pot. If it is needed, add some water.

Serving Size: 6

Number of Servings: 6

Recipe submitted by SparkPeople user TIMANTEC.






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