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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 349.5
  • Total Fat: 16.1 g
  • Cholesterol: 92.1 mg
  • Sodium: 954.0 mg
  • Total Carbs: 17.7 g
  • Dietary Fiber: 3.7 g
  • Protein: 32.0 g

View full nutritional breakdown of Paula's Easy Beef Stir Fry calories by ingredient
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Paula's Easy Beef Stir Fry

Submitted by: FLUFFYWONKENOBE


Number of Servings: 4

Ingredients

    * Beef chuck, 1.25 lb
    * Broccoli, fresh, 1 cup, chopped
    * Carrots, raw, 1 cup, strips or slices
    * Snow Peas, fresh, 1 cup
    * Onions, raw, 1 small
    * Kikkoman Lite Soy Sauce, 5 tbsp
    * Beef broth, .5 cup
    * Corn Starch, 3 tbsp
    * Ginger, ground, .25 tsp
    * Garlic powder, .5 tsp
    * Curry powder, .25 tsp
    * Pepper, black, 1 dash
    * Sesame Oil, 2 tbsp

Directions

1. Chop all vegetables and beef into bite-size pieces.
2. Put sesame oil in wok and heat on medium-high.
3. Add beef to wok, cook through, stirring frequently.
4. When beef is cooked through, add vegetables and stir fry for about 3-4 minutes.
5. Add beef broth, soy sauce and cornstarch, stir well.
6. Allow to cook another 4-5 minutes until vegetables are crisp-tender and sauce has thickened a bit.

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Serves 4. Serve over rice (not included in nutritional information).

Number of Servings: 4

Recipe submitted by SparkPeople user FLUFFYWONKENOBE.






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