- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 341.7
- Total Fat: 17.1 g
- Cholesterol: 58.5 mg
- Sodium: 674.9 mg
- Total Carbs: 27.5 g
- Dietary Fiber: 3.9 g
- Protein: 21.3 g
Spaghetti Squash with Meat SauceSubmitted by: YA_YAYA
IntroductionFrom my very own kitchen:) Hope you enjoy From my very own kitchen:) Hope you enjoy
Spaghetti Squash (1 whole)
2 cups of Newman's Own Organic Marinara
2 cups of mushroom slices
2 cups frozen peas
12 oz of extra lean ground beef
In a seperate pan saute ground beef until browned, drain fat from pan and put meat aside. Next, saute the mushrooms until soft, add sauce, meat and peas and cook until heated through.
Scrape the inside of each squash with a fork until all squash is removed. Seperate into four dishes, top with sauce and serve.
Serving Size: 4 equal servings
Number of Servings: 4
Recipe submitted by SparkPeople user YA_YAYA.