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Nutritional Info
  • Servings Per Recipe: 40
  • Amount Per Serving
  • Calories: 96.8
  • Total Fat: 1.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 35.8 mg
  • Total Carbs: 18.7 g
  • Dietary Fiber: 3.3 g
  • Protein: 3.5 g

View full nutritional breakdown of Mix veg paratha calories by ingredient
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Mix veg paratha

Submitted by: SHILPAJ_D


Number of Servings: 40

Ingredients

    Flour, whole grain, 8 cup (remove)
    Pumpkin, cooked, 2 cup, mashed (remove)
    Carrots, raw, 2 cup, chopped (remove)
    Spinach, fresh, 2 cup (remove)
    *Sesame Seeds, 1 tbsp (remove)
    Radishes, white icicle, 0.5 radish (7" long) (remove)
    Olive Oil, 3 tbsp (remove)

Directions



Serving Size: 40-45 parathas

Number of Servings: 40

Recipe submitted by SparkPeople user SHILPAJ_D.





TAGS:  Vegetarian Meals |

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