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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 106.0
  • Total Fat: 5.5 g
  • Cholesterol: 29.5 mg
  • Sodium: 649.2 mg
  • Total Carbs: 2.9 g
  • Dietary Fiber: 0.2 g
  • Protein: 11.5 g

View full nutritional breakdown of Asian Pork Chops calories by ingredient
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Asian Pork Chops

Submitted by: JANNERS69


Number of Servings: 3

Ingredients

    3 pork chops - center cut (thin sliced)
    2 tbsp lite soy sauce
    .5 tsp garlic powder
    .5 tsp ginger
    dash of salt
    .5 tsp black pepper
    2 tsp minced garlic
    1 tbsp diced oniion

Directions

Mix ingredients into a bowl
Put pork chops in a bag
Pour mixture over pork chops
Marinate 2-24 hours in fridge, turning bag from time to time
Discard marinade and drain meat
Grill 12-15 minutes on medium heat or until desired doneness.

Makes 3 servings

Number of Servings: 3

Recipe submitted by SparkPeople user JKNWORSHIP.






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Member Ratings For This Recipe

  • MRSFERN

    Incredible!
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    These are delicious and easy! I used thicker pork chops and only ate half. I mixed them in rice noodles and it was so good!!! - 4/16/12

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  • WILDEYES

    Incredible!
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    SUPER easy, and so so so good. i added a little bit of lemon juice to the marinade, and threw it on the grill. it was like eating steak. YUM. will be making this again for sure. THANKS!! - 10/10/10

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  • CHRIS-CATHI

    Very Good
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    This was so easy and delicious! I didn't have time for a marinade so I simply poured it over pork and simmered on low until cooked. Since I have to feed a large family, I quadrupled the sauce recipe and added a 1/4 cup of water. Great! - 10/29/09

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  • JAYDENSMOM2004

    Very Good
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    I have made this twice and both times we have liked it. - 6/25/09

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  • RUNINGTURTLE

    Very Good
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    Delicious! I omitted the salt & dice onion and added Adobo Seasoning & Chili Powder. Pan fried them until brown in little bit of oil. Covered Lid on 2nd side of Chops to let the juices thicken and served w/sofritos & Sason brown rice. Mix in Stringbeans w/pork chop juice & serve w/meal. Yummy! - 4/6/08

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  • DARKSTARCHILDE


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    I loved it! my husband is Korean and it has his approval too. i added a little sesame, Korean red pepper, and oyster sauce. We like lots of flavors. - 2/26/08

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  • MIGHTYMANDA

    Very Good
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    I tried these they were really good. I served them with brown rice and grilled mushrooms and onions with lite soy sauce. I also added a Tablespoon of honey to the marinade to make it a little sweeter - 2/12/08

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