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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 243.6
  • Total Fat: 6.9 g
  • Cholesterol: 17.2 mg
  • Sodium: 1,683.5 mg
  • Total Carbs: 31.7 g
  • Dietary Fiber: 7.0 g
  • Protein: 14.1 g

View full nutritional breakdown of Kraft Meatless Super soup calories by ingredient
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Kraft Meatless Super soup

Submitted by: LOONEYGRANDMA

Introduction

Got this from Kraft web site. There are also other versions with meat and a variety of ingredients. This is not vegetarian as it has chicken broth. Kraft web site says recipe makes 8 servings but I got about 6-1 cup servings Got this from Kraft web site. There are also other versions with meat and a variety of ingredients. This is not vegetarian as it has chicken broth. Kraft web site says recipe makes 8 servings but I got about 6-1 cup servings
Number of Servings: 6

Ingredients

    1 Tbsp. vegetable oil,
    1/2 lb. (8 oz.) Velveeta Pasteurized Prepared Cheese Product, (I used the 2% kind)
    1 can (14-1/2 oz.) chicken broth,
    1 envelope Good Seasons Italian Salad Dressing Mix
    1 cup uncooked bite-sized pasta (I used brown rice pasta)
    3 sliced carrots,
    1 chopped bell pepper,
    1 chopped zucchini
    1 can (14-1/2 oz.) undrained diced tomatoes,
    1 can (15-1/2 oz.) drained and rinsed kidney beans

Tips


Directions

COOK vegetables; cook 3 to 5 min. or until crisp-tender, stirring occasionally.

ADD chicken broth, diced tomatoes, kidney beans 2 cups water and dressing mix. Bring to a boil.

ADD pasta; cover. Simmer 10 to 12 min. or until pasta is tender. Add Velveeta; cook until melted, stirring occasionally

Serving Size: 6 -1 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user LOONEYGRANDMA.






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