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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 48.7
  • Total Fat: 0.3 g
  • Cholesterol: 0.8 mg
  • Sodium: 63.5 mg
  • Total Carbs: 12.1 g
  • Dietary Fiber: 2.1 g
  • Protein: 4.2 g

View full nutritional breakdown of MAKEOVER: Crustless Pumpkin Pie (by TINAMBRESNAHAN) calories by ingredient
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MAKEOVER: Crustless Pumpkin Pie (by TINAMBRESNAHAN)

Submitted by: TINAMBRESNAHAN

View the original recipe for Crustless Pumpkin Pie

Introduction

Sugar Free Pumpkin Custard Sugar Free Pumpkin Custard
Number of Servings: 6

Ingredients

    1 3/4 cup (1 small can) canned pumpkin
    2 eggs
    1 c. skim milk
    2 tsp. cinnamon
    1/2 tsp. ginger
    1/2 tsp. nutmeg
    1 c. Altern (walmart brand) no calorie sweetener

Directions

Put all ingredients in a microwave safe bowl. Beat with a wire whisk to mix. Put in microwave uncovered. Cook on high for 8-10 minutes, depending on the power of your microwave, checking pie half way thru. Pie is done when the outside edges start to pull away from the sides just a little, and knife inserted in middle doesn't quite come out clean. Take out of microwave and cover bowl with a plate for about 5 minutes to finish cooking center. Cut into 6 pieces like you would a pie. Use a spoon to dip up servings. Serve warm or cold. Makes 6 servings.
Tastes great with a Tbsp of cool whip free.






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