Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 102.7
- Total Fat: 5.0 g
- Cholesterol: 10.0 mg
- Sodium: 62.5 mg
- Total Carbs: 9.9 g
- Dietary Fiber: 1.0 g
- Protein: 5.4 g
View full nutritional breakdown of Berry delight! calories by ingredient
Berry delight!
Submitted by: SUSIEPH1Introduction
My BERRY DELIGHT can be wizzed up in seconds.Very nutritious and satisfying My BERRY DELIGHT can be wizzed up in seconds.
Very nutritious and satisfying
Number of Servings: 2
Ingredients
-
Whole Milk / Vitamin D, 1 cup (remove)
MIXED BERRIES, 50 grams(remove)
GREEK STYLE YOGHURT, 40 grams(remove
You can subsitute Low fat milk if so desired
I often add Ice to this on hot days
Tips
You can subsitute the whole milk for low fat and save calories. I also add Ice to this on hot days
Directions
Serving Size: Makes 2 servings
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