Sweet peanut curry

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 348.8
  • Total Fat: 10.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 91.5 mg
  • Total Carbs: 54.0 g
  • Dietary Fiber: 8.6 g
  • Protein: 10.5 g

View full nutritional breakdown of Sweet peanut curry calories by ingredient
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Submitted by: MXSQUEEN


Number of Servings: 4

Ingredients

    Sunflower Oil, 1 1tsp (remove)
    Carrots, raw, 275 (remove)
    Mushrooms, fresh, 175 (remove)
    Peas, fresh, 125 (remove)
    no sugar added crunchy peanut butter (peter pan), 125 (remove)
    Onion Vidalia raw med onion, 200 gram(s) (remove)
    Brown Sauce HP, 50 gram (remove)
    Quinoa (cooked, roughly 2.5x dry weight), 750 gram(s) (remove)


    fry vegetables in oil, add hp sauce, add 200ml water and simmer

    Add garlic, cumin, coriander to taste.

    Cover quinoa in pan with water and heat until cooked. Add water if necessary.

Directions


Serving Size: makes 4 large helpings





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TAGS:  Vegetarian Meals |

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Member Ratings For This Recipe

  • Lovely complex flavours, creamy and mild, peanut butter adds a lovely texture. Warning: servings are HUGE. Probably actually makes 6... - 11/22/11

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