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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 350.1
  • Total Fat: 13.9 g
  • Cholesterol: 49.4 mg
  • Sodium: 1,233.8 mg
  • Total Carbs: 38.1 g
  • Dietary Fiber: 9.5 g
  • Protein: 24.3 g

View full nutritional breakdown of Semi-Homemade Chili calories by ingredient
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Semi-Homemade Chili

Submitted by: JONEILNH


Number of Servings: 3

Ingredients

    1 15-Oz. Can Bush's Best Black Beans (seasoned recipe)
    1 15-Oz. Can Hormel's No Beans Chili
    1/2 Cup Chopped Raw Onion
    3/4 Cup Shredded Colby & Monteray Jack Cheese, seperated

Directions

Drain the black beans and give them a quick rinse in a collander. Add them to a large bowl with the chili and chopped onion. Combine well. Divide into 3 microwave-safe sealable containers and refrigerate for up to 1 week.

When ready to serve, heat in microwave for 2 minutes, stir, and continue microwaving for another minute. Top with 1/4 cup of the cheese and enjoy!

Number of Servings: 3

Recipe submitted by SparkPeople user JONEILNH.






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