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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 273.8
  • Total Fat: 8.9 g
  • Cholesterol: 51.1 mg
  • Sodium: 315.8 mg
  • Total Carbs: 29.3 g
  • Dietary Fiber: 1.9 g
  • Protein: 19.7 g

View full nutritional breakdown of Baked Ziti with Meat Sauce calories by ingredient
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Baked Ziti with Meat Sauce

Submitted by: ARNOLDHEA
Baked Ziti with Meat Sauce


OAMM November Diet Menu OAMM November Diet Menu
Number of Servings: 6


    1/3lb. Turkey, ground
    2/3tsp. Garlic, minced
    1/3tsp. Salt
    1/3tsp. Pepper
    5.33oz. Ziti Pasta
    2/3c. Ricotta Cheese, reduced-fat
    1/3c. Baby Spinach
    1 1/3c. Spaghetti Sauce
    2/3c. Mozzarella Cheese, reduced-fat


In a skillet, combine the turkey, garlic, salt, and pepper, and cook on medium-high heat until the meat is browned. Remove from heat and drain any excess grease. Cook the pasta in boiling water for 2 minutes less than the directions on the box. While the pasta is cooking, combine meat, ricotta, and spinach in a large bowl, then stir to combine. Drain pasta, then add the cooked pasta and spaghetti sauce to the meat mixture. Spoon into indicated number of deep dish 8x8 pans, then top with mozzarella cheese.

To freeze: Cover pan with aluminum foil, then seal the entire pan with plastic wrap. Store flat in freezer.

To serve: Remove plastic wrap, then bake from frozen in oven at 375F for 50-60 minutes. Remove foil and bake an additional 10-15 minutes until cheese starts to brown.

Serving Size: Makes 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user ARNOLDHEA.

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