SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 233.8
  • Total Fat: 3.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 28,296.4 mg
  • Total Carbs: 52.9 g
  • Dietary Fiber: 9.4 g
  • Protein: 6.5 g

View full nutritional breakdown of Oatmeal with Apple & Raisins calories by ingredient
Report Inappropriate Recipe

Oatmeal with Apple & Raisins

Submitted by: LINDAHIVELEY

Introduction

Good Hardy Breakfast Good Hardy Breakfast
Number of Servings: 2

Ingredients

    2 Cups Water
    .75 Cup Oatmeal
    .25 Cup Oat Bran
    .25 Wheat Bran
    1 Apple Chopped
    .25 Cup Raisins
    .5 Teaspoon Cinnamon
    .5 Teaspoon Salt

Directions

Makes 2 Servings

Heat Water to boiling.
Add all ingredients and cook at rolling boil for 5 minutes.

Number of Servings: 2

Recipe submitted by SparkPeople user LINDAHIVELEY.






Great Stories from around the Web


Rate This Recipe