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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 30.2
  • Total Fat: 0.1 g
  • Cholesterol: 1.6 mg
  • Sodium: 144.7 mg
  • Total Carbs: 2.8 g
  • Dietary Fiber: 0.0 g
  • Protein: 4.0 g

View full nutritional breakdown of Taco Dip calories by ingredient
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Taco Dip

Submitted by: SHELBSYD

Introduction

This recipe is up to the heat you like in your taco seasoning. This recipe is up to the heat you like in your taco seasoning.
Number of Servings: 8

Ingredients

    2.5 oz Fat Free Cream Cheese (softened)
    5 Jalapenos- Pickled in Jar
    1/4 Cup Salsa
    2tsp.Taco Seasoning
    1/4 tsp. Garlic Powder
    1 Cup Non-fat Plain Greek Yogurt

Directions

In a mini food processor add cream cheese, jalapenos and taco seasoning, pulsate a couple of times. Add Salsa, garlic powder and Yogurt and process until smooth and combined.

Refrigerate until ready to serve.

Serving Size: 8 - 1/4 Cup Servings

Number of Servings: 8

Recipe submitted by SparkPeople user SHELBSYD.






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