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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 86.6
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 401.7 mg
  • Total Carbs: 24.5 g
  • Dietary Fiber: 12.1 g
  • Protein: 7.9 g

View full nutritional breakdown of Black Bean Soup calories by ingredient
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Black Bean Soup

Submitted by: MELIANICHOLS


Number of Servings: 16

Ingredients

    3 c. dried black beans
    10 c. water
    1/4 dried minced onion
    2 (.87 oz.) packages brown gravy mix
    2 (1.25 oz.) packages chili seasoning, 30% less sodium
    1/2 dried parsley flakes
    2 (10 oz.) cans Rotel tomatoes with green chilies

Directions

Rinse beans and place in a microwave safe dish. Cover with water, 1 to 2 inches over top of peas. Cover dish loosely with plastic wrap and microwave on high for 15 minutes, rotating after 7 minutes. Drain and rinse beans very well. Place beanss in a large soup pot. Add water, seasonings and tomatoes. Cover, bring to a boil. Lower heat, cover and simmer for about 90 minutes or until peas are tender. Stir occasionally while the soup simmers.

Serving Size: 16 - 1 cup servings






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