
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 187.6
- Total Fat: 6.9 g
- Cholesterol: 24.1 mg
- Sodium: 572.9 mg
- Total Carbs: 13.8 g
- Dietary Fiber: 3.5 g
- Protein: 18.8 g
View full nutritional breakdown of veggie tuna casserole calories by ingredient
veggie tuna casserole
Submitted by: INESGOSNERNumber of Servings: 6
Ingredients
-
Tuna, Canned in Water, 10 oz (remove)
Broccoli, frozen, 0.5 package (10 oz) (remove)
Carrots, cooked, 1 cup slices (remove)
Cauliflower, frozen, cooked, 1 cup (1" pieces) (remove)
Mushrooms, fresh, 250 grams (remove)
Whole Wheat Spaghetti, cooked (pasta), 100 grams (remove)
Cream of Mushroom Soup, 1 can (10.75 oz) (remove)
Cheddar Cheese, 2 oz (remove)
Tips
Directions
Serving Size: makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user INESGOSNER.
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