Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 300.2
- Total Fat: 8.5 g
- Cholesterol: 60.7 mg
- Sodium: 405.3 mg
- Total Carbs: 40.7 g
- Dietary Fiber: 1.1 g
- Protein: 13.7 g
View full nutritional breakdown of Pork fried rice calories by ingredient
Pork fried rice
Submitted by: YOUNGWIFEIntroduction
Quick, easy, and inexpensive. Quick, easy, and inexpensive.Number of Servings: 5
Ingredients
-
2 boneless pork loin chops, diced small
1/2 cup onions, diced
1 stalk celery, diced
1 clove garlic, minced
1 tbsp olive oil
2 tbsp fresh chives chopped
1 large egg
1 tblsp sugar
2 tblsp soy sauce
4 cups cooked rice
Tips
You can leave out the sugar to save a few calories and switch to brown rice
Directions
Heat oil on medium heat in nonstick skillet. Add garlic and choped pork. Cook 5-8 min until pork is cooked. Add onion, celery and cook 2-3 min longer. Add egg and stir until egg cooked (1 min) and blended into meat mixture. Then add cooked rice, sugar and soy sauce. Stir and cook until all ingredients mixed well. Pepper to taste. YUM!
Serving Size: makes approx. 5, 1cup servings
Number of Servings: 5
Recipe submitted by SparkPeople user YOUNGWIFE.
Serving Size: makes approx. 5, 1cup servings
Number of Servings: 5
Recipe submitted by SparkPeople user YOUNGWIFE.
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