- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 104.9
- Total Fat: 1.9 g
- Cholesterol: 0.7 mg
- Sodium: 187.3 mg
- Total Carbs: 21.0 g
- Dietary Fiber: 2.2 g
- Protein: 2.4 g
Light Lemon Blueberry DonutsSubmitted by: CHEF_MEG
IntroductionAt 300 calories a pop, donuts are an easy way to wreck a healthy breakfast. Not my baked ones. They're bursting with fruit and flavor--not fat! At 300 calories a pop, donuts are an easy way to wreck a healthy breakfast. Not my baked ones. They're bursting with fruit and flavor--not fat!
1/2 cup white whole wheat flour
1/2 cup all-purpose flour
1/3 cup granulated sugar
3/4 teaspoon baking powder
3/4 teaspoon baking soda
1/4 teaspoon salt
1/2 cup plain low-fat yogurt
1 tablespoon canola oil
zest of one lemon, plus 1 tablespoon lemon juice
1 1/2 cups fresh blueberries
1 tablespoon plus one teaspoon granulated sugar
zest of one lemon, chopped
No donut pan? Bake these in muffin tins instead!
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Combine all dry ingredients in a mixing bowl. Combine all wet ingredients except for blueberries into a separate mixing bowl. Stir the wet ingredients into the dry just until combined, then gently fold in the blueberries.
For mini donuts, drop one tablespoon of batter into each donut form. Use two tablespoons for traditional-size donuts.
Bake for 10 minutes, until golden brown.
Pulse the sugar and lemon zest in a mini food processor until combined.
Place the lemon sugar into a resealable bag. Working with two at a time, place the donuts in the bag and shake well to coat. Transfer the donuts to a wire rack to cool, if they make it that far!
Makes 10 regular-size doughnuts or 20 mini doughnuts
Photo credit: PhotoKitchen.net
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I also made these in mini-muffin tins. I only had large blueberries so I cut them in half and only put in a scant cup of them. I also added the blueberries to the dry ingredients before mixing in the wet. This coats the berries with flour and keeps them from sinking to the bottom while baking. - 7/26/12
Yummy! i made muffins also, no donut pans. i cooked mine for 18 minutes and i'm pretty sure next time i am going to use smaller and less blueberries. i had sections of some of them that were blueberry mushy because my blueberries were huge, which also made for a messy clean up. will make again. - 1/8/12
They were delicious - especially while still hot. Had a little trouble with the zest and sugar in the bag as it didn't coat as well after it got wet with the first muffins. Had to add more zest also. Recipe as written made 23 mini muffins and cooked in 18 minutes using frozen blueberries. - 1/22/12
White whole wheat flour can be found at Trader Joe's stores. I believe Bob's Red Mill and King Arthur Flours also produce it and they ship nationally. Many co-ops and health food stores either carry it or will order it for you. (Bob's Red Mill is a locally owned, Oregon company.) - 1/14/12