
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 87.6
- Total Fat: 3.8 g
- Cholesterol: 89.0 mg
- Sodium: 509.6 mg
- Total Carbs: 1.6 g
- Dietary Fiber: 0.2 g
- Protein: 11.5 g
View full nutritional breakdown of breakfast scramble cups calories by ingredient
breakfast scramble cups
Submitted by: LINDA3688Number of Servings: 12
Ingredients
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Line muffin tin with 2 slices of ham. Bake at 350 for 7 min. Mix all remaining ingrediants except cheese. Divide evenly between 12 muffin cups. Top evenly with cheese. Bake for an additional 13 minutes.
Tips
Directions
cooking time may vary depending on preference
Serving Size: makes 12 cups
Number of Servings: 12
Recipe submitted by SparkPeople user LINDA3688.
Serving Size: makes 12 cups
Number of Servings: 12
Recipe submitted by SparkPeople user LINDA3688.
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