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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 314.9
  • Total Fat: 26.5 g
  • Cholesterol: 200.2 mg
  • Sodium: 675.5 mg
  • Total Carbs: 2.7 g
  • Dietary Fiber: 0.2 g
  • Protein: 16.3 g

View full nutritional breakdown of Breakfast Scramble calories by ingredient
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Breakfast Scramble

Submitted by: PSYCOFREAK

Introduction

Fast & yummy Fast & yummy
Number of Servings: 6

Ingredients

    1 pound breakfast sausage (any brand)
    4 large eggs
    1/4 c green peppers, sliced
    1/4 c red peppers, sliced
    1 Tbl. onions, chopped
    1/4 c. colby jack cheese, shredded
    salt & pepper to taste

Directions

Cook sausage until brown and crumbled. Remove from pan, drain grease and pat dry.
Scramble eggs in a non-stick skillet, add onions & peppers.
Cook until done.
Add sausage to pan and stir.
Salt & Pepper to taste.

Number of Servings: 6

Recipe submitted by SparkPeople user PSYCOFREAK.






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