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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 893.2
  • Total Fat: 30.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 379.8 mg
  • Total Carbs: 126.0 g
  • Dietary Fiber: 35.4 g
  • Protein: 36.8 g

View full nutritional breakdown of Lebanese Taverna Foole 'M damas calories by ingredient
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Lebanese Taverna Foole 'M damas

Submitted by: WREINSEL


Bean dish Bean dish
Number of Servings: 1


    Foole M’damas
    15 Oz. Fava Beans Canned -- Washed And Drained
    1/2 C Chickpeas -- Cooked
    2 1/2 C Water
    Salt -- To Taste
    2 Cloves Garlic
    1 Tbsp Green Bell Peppers -- Hot Peppers Optional
    2 Tbsp Tomato -- Diced
    2 Tbsp Extra Virgin Olive Oil
    2 Oz. Lemon Juice -- Fresh Squeezed


Order at Lebanese Taverna

Serving Size: Whole thing

Number of Servings: 1

Recipe submitted by SparkPeople user WREINSEL.

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