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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 150.0
  • Total Fat: 12.4 g
  • Cholesterol: 16.6 mg
  • Sodium: 253.3 mg
  • Total Carbs: 6.4 g
  • Dietary Fiber: 1.6 g
  • Protein: 3.8 g

View full nutritional breakdown of Tex Mex calories by ingredient
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Tex Mex

Submitted by: IVAN_CK


Number of Servings: 12

Ingredients

    1 can fat free refried beans
    1/2 c mayo
    1c sour cream
    3/4c shredded cheese (I use Mexican blend)
    1 tomato, chopped
    1/4 red onion, diced
    1 pkg taco seasoning

    tortilla chips for serving

Directions

spread beans on bottom of a glass casserole dish. in separate bowl, mix mayo, sour cream and taco seasoning; spread over top of beans. top taco mixture with cheese. top cheese with tomatoes and onions. refrigerate over night. serve w/tortilla chips

Serving Size: serves 12, 1 large scoop

Number of Servings: 12

Recipe submitted by SparkPeople user IVAN_CK.






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