SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,665.9
  • Total Fat: 15.4 g
  • Cholesterol: 41.2 mg
  • Sodium: 4,206.7 mg
  • Total Carbs: 295.6 g
  • Dietary Fiber: 15.3 g
  • Protein: 63.1 g

View full nutritional breakdown of Jalapeno cornbread hamburger buns calories by ingredient
Report Inappropriate Recipe

Jalapeno cornbread hamburger buns

Submitted by: INDIESTACE

Introduction

I did not create this recipe, I merely found it online and switched regular cornmeal to polenta. Voila! I did not create this recipe, I merely found it online and switched regular cornmeal to polenta. Voila!
Number of Servings: 1

Ingredients

    1 cup dry polenta
    1 cup all-purpose unbleached flour
    1 teaspoon baking soda
    1/2 teaspoon salt
    1/4 cup Splenda
    1 cup fat free sour cream
    1/2 cup egg substitute
    3/4 cup corn
    2 jalapenos, finely chopped
    1/2 cup low-fat Mexican blend cheese

Directions

Preheat oven to 350 degrees and spray a hamburger bun pan with cooking spray.

Combine dry ingredients in a bowl. Add all other ingredients and mix until thoroughly moistened. Divide batter evenly between bun cups.

Bake 16-18 minutes or until buns are golden brown on top.

Serving Size: Makes 12 buns

Number of Servings: 1

Recipe submitted by SparkPeople user INDIESTACE.





TAGS:  Side Items |

Great Stories from around the Web


Rate This Recipe